level up your training
New to Hyrox? With the 10 Week Hyrox Beginners Guide, you will find structured training, a slow build to race day, and video explainers throughout which will assist you in successfully and effectively learning the training movements that are included in this program and in the race.
$69
Don’t need 1-1 training, but still want some structure? This 16-Week Hyrox Race Preparation Program takes your training up a notch and prepares you to be an animal on race day. In this program you will work through erg, running, and lift testing to determine optimal ranges, be prepared to dominate every race modality, and focus on building aerobic capacity so you feel like you have an engine that’s unstoppable. Check out a sample day of training below!
$90
Your Training guide includes:
strength, aerobic, & hybrid workouts
race tips + advice
an integrated taper week + race day breakdown
testing week to determine program paces
freedom to reach out to your coach for questions & advice